Coach Robbins is pleased to release the 2011 Strength and Conditioning manuals put together by Coach Jason Smelser M Ed. in Kinesiogy, for future Cardinal players.  If you have any questions, call the football office at (734) 995-7450.  Remember, hard work will pay off!  We want you to come to camp prepared for victory and in the best possible shape.

Things to know before working out

2011 Strength & Conditioning Manual

2011 Strength & Conditioning Manual Part 2

2011 Strength & Conditioning Manual Part 3


2011 Summer On-Campus Workout Dates:

June 7 2-6 PM
June 14 2-6 PM
June 21 2-6 PM
June 28 2-6 PM
July 12 2-6 PM
July 19 2-6 PM
July 26 2-6 PM